It's important to establish and maintain good communication with your child. Get into the habit of talking with your child every day. Building a close relationship with her* when she's young will make it easier for her to come to you when she has a problem and will help you become more sensitive to her mood changes. With a closer relationship to you, she'll be less likely to develop mental health problems and to experiment with alcohol, tobacco, or illegal drugs. At the websites listed below, you will find useful communication tips and other important information about mental health, substance use, and prevention.

Featured Site: Make Time to Listen...Take Time to Talk - Click link: http://www.mentalhealth.samhsa.gov/15plus/default.asp

Use of alcohol at an early age may cause problems later in life. Kids who drink alcohol before age 15 are five times more likely to have alcohol problems as adults than those who first drink at age 21 or older.

Among 12-year-olds, 1 in 16 reports using alcohol in the past year. Among 14-year-olds, the rate jumps to more than 1 in 4—picture about 15 students on a full-sized school bus full of 9th graders.

 

For more information, Family Guide—To Keep Youth Mentally Healthy and Drug Free at http://family.samhsa.gov or call Blue Valley Mental Health Center at 228-3386.

 

 

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