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Eat Well…How Healthy Eating Helps |
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Click Here for More
Information |
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Your Heart Asks….How Much Exercise Do You Need?...What is Good
Nutrition? Find the answers that are good for you….
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Click Here for More
Information |
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With
increasing economic troubles piled on to the stress of work and family
demands, more and more Americans are suffering.
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For More Information |
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Important tips for preventing overweight in children
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Watching too much television is often linked closely with overweight
in children. |
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Click Here |
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For useful tips
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"Getting Physically Active" |
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How exercise helps your mood |
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Click here
for more information |
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"How Helping Others Helps You" |
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Click here for more
information |
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How Stress Hurts... |
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Are You Too Stressed?
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For more information regarding stress -
Click Here |
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Join the Gage County Trailblazers Walking Club! Send your name,
email address and phone number to
GageTrailblazers@aol.com No Fees! No Dues! No
obligation! No Meetings! To join or get more information, contact
Dave Battiato at
GageTrailblazers@aol.com or 402-429-4750. |
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