HEALTHY BODIES, HEALTHY MINDS…….2008

 

BCH Gage County/PATCH and Blue Valley Mental Health Center have again adopted the theme HEALTHY MINDS/HEALTHY BODIES for the school/community year of 2007-08.  This educational and event oriented campaign will send regular healthy lifestyle topics to the media, school and work newsletters and on local websites. Healthy minds and bodies lead to healthy lives.   

Wellness: healthy minds and healthy bodies equal improved performance. When under high levels of stress, and when feeling poorly, our decision-making skills are not at their peak. A refreshed and relaxed mind leads to improved concentration, problem solving, and creativity. This is true for parents at home, people at worksites, or children at school. 

Total well-being is: mental, physical, emotional, and spiritual. When the four areas are balanced the body will deal with stress more effectively. To achieve complete well-being: mentally, physically, emotionally, and spiritually, you must first make your health a priority. Failure to invest in your own health leads to the body breaking down, which can result in forgetfulness, headaches, fatigue, and inability to sleep. After all, improved physical health is a direct result of composed mental, emotional, and spiritual needs. 

For further information, contact:

Sharon Langvardt, MS, LCMFT 

Beatrice Community Hospital/PATCH  223-3103  slangvardt@bchhc.net

Blue Valley Mental Health Center 228-3386    slangvardt@bvmhc.net

Website:    Beatrice Community Hospital PATCH  www.beatricene.com/patch   

 

Our "MISSION" is to promote coordination and resource sharing in health promotion and education; and ultimately to enhance the health and health awareness of Gage County.

Beatrice Community Hospital/Gage County (NE) PATCH coalition was initiated in 1986. In coordination with national health objectives, Beatice Community Hospital/PATCH targets 5 objectives as guidelines in planning toward the year 2010:

1. Improve nutrition through school and worksite education

2. Reduce unintentional injuries through safety awareness--seatbelt/carseats

3. Improve physical activity and fitness by increasing activity

4. Reduces use of and exposure to tobacco

5. Decrease alcohol and drug problems

 

 

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